{"id":46096,"date":"2017-11-24T09:53:31","date_gmt":"2017-11-24T07:53:31","guid":{"rendered":"https:\/\/lpc.halpet.eu\/?post_type=product&#038;p=46096\/"},"modified":"2025-10-13T08:54:53","modified_gmt":"2025-10-13T06:54:53","slug":"upravljanje-stresom","status":"publish","type":"product","link":"https:\/\/lpc.halpet.eu\/en\/shop\/upravljanje-stresom\/","title":{"rendered":"Upravljanje stresom"},"content":{"rendered":"<p><strong>UPRAVLJANJE STRESOM<\/strong><\/p>\n<p>\u017delite biti sretniji, zdraviji i produktivniji i lak\u0161e se nositi sa svim izazovima na poslu ili u privatnom \u017eivotu. Vje\u0161tina <strong>upravljanja stresom<\/strong> donosi vam upravo to olak\u0161anje &#8211; <strong>uravnote\u017eeniji i zdraviji \u017eivot u svakom pogledu<\/strong>.<\/p>\n<p><strong>Stres<\/strong>\u00a0je <strong>odgovor organizma na fizi\u010dki, mentalni ili emocionalni napor ili napetost<\/strong>.<\/p>\n<p>Ako se ne rije\u0161i, rezultira\u00a0<strong>ozbiljnim zdravstvenim problemima<\/strong>\u00a0poput tjeskobe, nesanice, bolova u mi\u0161i\u0107ima, visokim krvnim tlakom i oslabljenim imunitetom. Mo\u017ee \u010dak doprinijeti i razvoju\u00a0<strong>fizi\u010dkih i mentalnih bolesti<\/strong>.<\/p>\n<p>Iako vam se mo\u017eda \u010dini kako ne mo\u017eete ni\u0161ta poduzeti kako biste umanjili stres<strong>, mo\u017eete ga kontrolirati puno vi\u0161e nego \u0161to mislite<\/strong>. Bez obzira na to koliko stresni mogu biti va\u0161 posao ili privatni \u017eivot, postoje\u00a0<strong>koraci\u00a0<\/strong>koje mo\u017eete poduzeti kako\u00a0<strong>biste bolje upravljali stresom<\/strong>\u00a0i preuzeli kontrolu nad svojim \u017eivotom. Ovaj se program sastoji od\u00a0<strong>4 lekcije u kojima \u0107ete nau\u010diti:\u00a0 <\/strong><\/p>\n<ul>\n<li>prepoznati\u00a0<strong>faktore koji doprinose svakodnevnom stresu <\/strong>i razlikovati\u00a0<strong>dobre i lo\u0161e vrste stresa<\/strong><\/li>\n<li>prepoznati\u00a0<strong>najva\u017enije stresore na radnom mjestu<\/strong>\u00a0i sprije\u010diti njihov negativan utjecaj na va\u0161u produktivnost i profesionalne odnose<\/li>\n<li><strong>smanjiti negativne posljedice<\/strong>\u00a0koje svakodnevna izlo\u017eenost stresu mo\u017ee imati na va\u0161u\u00a0<strong>mentalnu i fizi\u010dku dobrobit<\/strong><\/li>\n<li>poduzeti potrebne\u00a0<strong>korake za upravljanje razinama stresa<\/strong>\u00a0u va\u0161em \u017eivotu kako biste\u00a0<strong>smanjili svakodnevni pritisak<\/strong><\/li>\n<li><strong>usvojiti<\/strong> brojne jednostavne i u\u010dinkovite <strong>antistresne tehnike i strategije.<\/strong><\/li>\n<\/ul>\n<p><strong>Osnovne informacije o programu Upravljanje stresom*:<\/strong><\/p>\n<p><strong><b><span data-olk-copy-source=\"MessageBody\">Predvi\u0111eno trajanje u\u010denja prema LPC metodi:<\/span><\/b>\u00a0<\/strong>180 min<br \/>\n<strong>Broj lekcija u programu: <\/strong>4<strong><br \/>\nDostupnost: <\/strong>12 mjeseci<strong><br \/>\nProvjera znanja: <\/strong>da<strong><br \/>\nCertifikat o zavr\u0161enom online programu: <\/strong>da<\/p>\n<p><span data-olk-copy-source=\"MessageBody\">*Sav sadr\u017eaj unutar programa, uklju\u010duju\u0107i tekstove, videomaterijale, i druge resurse<\/span>\u00a0je intelektualno\u00a0vlasni\u0161tvo HalPet d.o.o. Raku\u0161ina 1, 10000 Zagreb i nije dozvoljeno\u00a0<b>kopiranje, dijeljenje ili distribuiranje sadr\u017eaja<\/b>\u00a0ovog programa bez prethodne pismene dozvole HalPeta.<\/p>\n<h4><strong>ZA\u0160TO JE OVA VJE\u0160TINA VA\u017dNA?<\/strong><\/h4>\n<div style=\"width: 1920px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-46096-1\" width=\"1920\" height=\"1080\" poster=\"https:\/\/lpc.halpet.eu\/wp-content\/uploads\/2017\/09\/stres-program.jpg\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/lpc.halpet.eu\/wp-content\/uploads\/2017\/11\/Stres-i-kako-upravljati-stresom.mp4?_=1\" \/><a href=\"https:\/\/lpc.halpet.eu\/wp-content\/uploads\/2017\/11\/Stres-i-kako-upravljati-stresom.mp4\">https:\/\/lpc.halpet.eu\/wp-content\/uploads\/2017\/11\/Stres-i-kako-upravljati-stresom.mp4<\/a><\/video><\/div>\n<p>&nbsp;<\/p>\n<p>Prakti\u010dna i jednostavna formula\u00a0<a href=\"https:\/\/halpet.hr\/e-ucenje-korporativna-edukacija-danasnjice\/\" target=\"_blank\" rel=\"noopener noreferrer\">LPC<\/a> programa nudi pomno i stru\u010dno dizajniranu dozu znanja, a sadr\u017ei i konkretne upute kako ne\u0161to raditi br\u017ee, bolje i uspje\u0161nije. Ova komprimirana struktura ina\u010de kompleksne poslovne teme osigurava zadovoljstvo u\u010denja, poti\u010de nov na\u010din razmi\u0161ljanja i pokre\u0107e na akciju.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>UPRAVLJANJE STRESOM \u017delite biti sretniji, zdraviji i produktivniji i lak\u0161e &hellip;<\/p>\n","protected":false},"featured_media":98456,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[231,94],"product_tag":[],"class_list":{"0":"post-46096","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-esg","7":"product_cat-wellbeing-and-resilience","8":"product","10":"instock","11":"virtual","12":"sold-individually","13":"taxable","14":"purchasable","15":"product-type-course"},"acf":[],"_links":{"self":[{"href":"https:\/\/lpc.halpet.eu\/en\/wp-json\/wp\/v2\/product\/46096","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lpc.halpet.eu\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/lpc.halpet.eu\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/lpc.halpet.eu\/en\/wp-json\/wp\/v2\/comments?post=46096"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lpc.halpet.eu\/en\/wp-json\/wp\/v2\/media\/98456"}],"wp:attachment":[{"href":"https:\/\/lpc.halpet.eu\/en\/wp-json\/wp\/v2\/media?parent=46096"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/lpc.halpet.eu\/en\/wp-json\/wp\/v2\/product_brand?post=46096"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/lpc.halpet.eu\/en\/wp-json\/wp\/v2\/product_cat?post=46096"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/lpc.halpet.eu\/en\/wp-json\/wp\/v2\/product_tag?post=46096"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}