{"id":95126,"date":"2023-06-01T14:27:01","date_gmt":"2023-06-01T12:27:01","guid":{"rendered":"https:\/\/lpc.halpet.eu\/upravljajte-stresom-kako-on-ne-bi-upravljao-vama\/"},"modified":"2023-06-01T14:27:21","modified_gmt":"2023-06-01T12:27:21","slug":"upravljajte-stresom-kako-on-ne-bi-upravljao-vama","status":"publish","type":"post","link":"https:\/\/lpc.halpet.eu\/en\/upravljajte-stresom-kako-on-ne-bi-upravljao-vama\/","title":{"rendered":"Upravljajte stresom kako on ne bi upravljao vama"},"content":{"rendered":"<hr \/>\n<div style=\"width: 1920px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-95126-1\" width=\"1920\" height=\"1080\" poster=\"https:\/\/lpc.halpet.eu\/wp-content\/uploads\/2023\/05\/03_1-scaled.jpg\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/lpc.halpet.eu\/wp-content\/uploads\/2023\/05\/LPC_04_antistress_FIN4_lowres.mp4?_=1\" \/><a href=\"https:\/\/lpc.halpet.eu\/wp-content\/uploads\/2023\/05\/LPC_04_antistress_FIN4_lowres.mp4\">https:\/\/lpc.halpet.eu\/wp-content\/uploads\/2023\/05\/LPC_04_antistress_FIN4_lowres.mp4<\/a><\/video><\/div>\n<p>&nbsp;<\/p>\n<p><span class=\"TextRun SCXW163535170 BCX0\" lang=\"HR-HR\" xml:lang=\"HR-HR\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW163535170 BCX0\">Svaka osoba ima svoj jedinstveni na\u010din suo\u010davanja sa stresom, a upravljanje stresom postaje klju\u010dni faktor za o\u010duvanje <\/span><\/span><span class=\"TextRun SCXW163535170 BCX0\" lang=\"HR-HR\" xml:lang=\"HR-HR\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW163535170 BCX0\">mentalnog zdravlja<\/span><\/span><span class=\"TextRun SCXW163535170 BCX0\" lang=\"HR-HR\" xml:lang=\"HR-HR\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW163535170 BCX0\"> i <\/span><\/span><span class=\"TextRun SCXW163535170 BCX0\" lang=\"HR-HR\" xml:lang=\"HR-HR\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW163535170 BCX0\">ravnote\u017ee<\/span><\/span><span class=\"TextRun SCXW163535170 BCX0\" lang=\"HR-HR\" xml:lang=\"HR-HR\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW163535170 BCX0\">. <\/span><\/span><span class=\"TextRun SCXW163535170 BCX0\" lang=\"PL-PL\" xml:lang=\"PL-PL\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW163535170 BCX0\">Dok neki ljudi pronalaze mir i olak\u0161anje u ti\u0161ini i samo\u0107i, drugi se okre\u0107u dru\u0161tvu i aktivnostima kako bi se nosili s pritiskom svakodnevice. Upravo ova razlika u pristupu stresu ozna\u010dava dva tipa osoba: tip A i tip B. Koji ste vi tip? Otkrijte \u0161to \u010dini karakterizira ova dva tipa i kako njihove strategije upravljanja stresom oblikuju va\u0161 \u017eivot<\/span><\/span><span class=\"TextRun SCXW163535170 BCX0\" lang=\"PL-PL\" xml:lang=\"PL-PL\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW163535170 BCX0\">.<\/span><\/span><span class=\"EOP SCXW163535170 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\n<hr \/>\n<p><span data-contrast=\"auto\">Prije tridesetak godina kardiolozi Friedman i <\/span><span data-contrast=\"auto\">Rosenman<\/span><span data-contrast=\"auto\"> dijele\u0107i \u010dekaonicu s kolegom oftalmologom primijetili da su stolice ispred njihove ordinacije vi\u0161e o\u0161te\u0107ene i pohabane nego one ispred vrata njihova kolege. Razmi\u0161ljali su o tome za\u0161to bi njihovi pacijenti vi\u0161e rukama stiskali i gu\u017evali rub stolice nego oni koji su do\u0161li na pregled vida. Utvrdili su da kod njih dolazi relativno <\/span><b><span data-contrast=\"auto\">veliki broj ljudi menad\u017eera <\/span><\/b><span data-contrast=\"auto\">i <\/span><b><span data-contrast=\"auto\">direktora<\/span><\/b><span data-contrast=\"auto\">, a oni su nestrpljivi i nemaju toliko strpljenja.\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Ta je \u010dinjenica bila dovoljna da Friedman i Rosenman nastave i istra\u017eivanja koja su dovela do podjele ljudi na dva tipa: <\/span><span data-contrast=\"auto\">tip A<\/span><span data-contrast=\"auto\"> i <\/span><span data-contrast=\"auto\">tip B<\/span><span data-contrast=\"auto\">.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\n<h4><b><span data-contrast=\"auto\"><a href=\"https:\/\/lpc.halpet.eu\/wp-content\/uploads\/2023\/06\/Dizajn-bez-naslova-283x300.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-95120\" src=\"https:\/\/lpc.halpet.eu\/wp-content\/uploads\/2023\/06\/Dizajn-bez-naslova-283x300.png\" alt=\"\" width=\"219\" height=\"232\" srcset=\"https:\/\/lpc.halpet.eu\/wp-content\/uploads\/2023\/06\/Dizajn-bez-naslova-283x300.png 283w, https:\/\/lpc.halpet.eu\/wp-content\/uploads\/2023\/06\/Dizajn-bez-naslova-420x446.png 420w, https:\/\/lpc.halpet.eu\/wp-content\/uploads\/2023\/06\/Dizajn-bez-naslova-47x50.png 47w, https:\/\/lpc.halpet.eu\/wp-content\/uploads\/2023\/06\/Dizajn-bez-naslova-94x100.png 94w, https:\/\/lpc.halpet.eu\/wp-content\/uploads\/2023\/06\/Dizajn-bez-naslova.png 570w\" sizes=\"auto, (max-width: 219px) 100vw, 219px\" \/><\/a>Tip A<\/span><\/b><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/h4>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"19\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Potpuno je predan poslu.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"19\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Uvijek se strahovito \u017euri.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"19\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Radije \u0107e sam napraviti ne\u0161to nego \u010dekati da to njegovi suradnici naprave.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"19\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Agresivan je, nestrpljiv, skloniji stresu depresiji, \u0161iri nervozu oko sebe, sklon je neprijateljskom raspolo\u017eenju.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li>\n<\/ul>\n<p><span data-contrast=\"auto\">Tip A se trudi obaviti \u0161to ve\u0107i broj zadataka za kratko vrijeme. Iz tog razloga pojedinci koji imaju karakteristike A tipa ve\u0107inom su uspje\u0161ni u onome \u0161to rade, \u010desto dobivaju dru\u0161tvena i materijalna priznanja, ali \u010desto svojim pona\u0161anjem izazivaju konflikte s drugima i \u017eele sve sami obaviti. Kod ovih je ljudi izrazito izra\u017eena \u017eelja za uspjehom, visoka spremnost na natjecanje i borbu, \u017eelja za konkurencijom, potreba za priznanjem, nestrpljivost, visok osje\u0107aj za du\u017enosti, to\u010dnost, jaka orijentacija na pravila i norme, izra\u017een smisao za urednost, perfekcionizam, strah od kritike, visoka odgovornost, spremnost na agresivnost, potiskivanje potrebe za odmorom i egoizam. Ovi ljudi, koliko god bili dobri za svoju radnu organizaciju, \u010desto nisu dobri za sebe, jer ugro\u017eavaju svoje zdravlje.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\n<h4><b><span data-contrast=\"auto\"><a href=\"https:\/\/lpc.halpet.eu\/wp-content\/uploads\/2023\/06\/Dizajn-bez-naslova-1-281x300.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-95122\" src=\"https:\/\/lpc.halpet.eu\/wp-content\/uploads\/2023\/06\/Dizajn-bez-naslova-1-281x300.png\" alt=\"\" width=\"219\" height=\"234\" srcset=\"https:\/\/lpc.halpet.eu\/wp-content\/uploads\/2023\/06\/Dizajn-bez-naslova-1-281x300.png 281w, https:\/\/lpc.halpet.eu\/wp-content\/uploads\/2023\/06\/Dizajn-bez-naslova-1-420x448.png 420w, https:\/\/lpc.halpet.eu\/wp-content\/uploads\/2023\/06\/Dizajn-bez-naslova-1-47x50.png 47w, https:\/\/lpc.halpet.eu\/wp-content\/uploads\/2023\/06\/Dizajn-bez-naslova-1-94x100.png 94w, https:\/\/lpc.halpet.eu\/wp-content\/uploads\/2023\/06\/Dizajn-bez-naslova-1.png 570w\" sizes=\"auto, (max-width: 219px) 100vw, 219px\" \/><\/a>Tip B<\/span><\/b><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/h4>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"20\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Manje je natjecateljski raspolo\u017een.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"20\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"2\" data-aria-level=\"1\"><span data-contrast=\"auto\">Manje je posve\u0107en poslu.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"20\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"3\" data-aria-level=\"1\"><span data-contrast=\"auto\">Manje je u\u017eurban.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"20\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"4\" data-aria-level=\"1\"><span data-contrast=\"auto\">Rje\u0111e se sukobljava s kolegama.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"20\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"5\" data-aria-level=\"1\"><span data-contrast=\"auto\">Ima uravnote\u017eeniji i opu\u0161teniji pristup \u017eivotu.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li>\n<\/ul>\n<p><span data-contrast=\"auto\">Samopouzdaniji je i sposoban je uporno i ustrajno ravnomjerno raditi sistematskim pristupom i ujedna\u010denim tempom. S njim je ugodnije raditi jer nema osje\u0107aja da se vrijeme ste\u017ee oko vrata. Za razliku od tipa A koji uvijek misli da \u0107e zakasniti, tip B se ne uzbu\u0111uje. Jednako je uspje\u0161an kao tip A iako je smireniji, opu\u0161teniji, ne vi\u010de i ne uzrujava se i sve \u0161to radi \u010dini se da radi kao od \u0161ale. U dodatne karakteristike B tipa spadaju: pribranost, promi\u0161ljeno pona\u0161anje, rezerviranost, uravnote\u017eenost, fokus na detalje, smirenost, strpljenje i djelovanje sa zadr\u0161kom. Ta se dva tipa razlikuju po svojem odnosu i reagiranju na stres. Tip B \u0107e rje\u0111e oboljeti od stresom povezanih bolesti dok je tip A idealna meta koju stres napada sa svih strana.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\n<p aria-level=\"4\"><span data-contrast=\"auto\">\u017delite znati\u00a0 jeste li tip osobnosti A ili B?\u00a0 Rije\u0161ite test u online programu <\/span><span style=\"text-decoration: underline;\"><a href=\"https:\/\/lpc.halpet.eu\/trgovina\/upravljanje-stresom\/\"><b>Upravljanje stresom<\/b><\/a><\/span><span data-contrast=\"none\">.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\n<p aria-level=\"4\"><span data-contrast=\"auto\">Bez obzira u kojem se tipu prepoznajte, ono \u0161to je najva\u017enije je prepoznati znakove stresa na vrijeme i reagirati. Princip o<\/span><i><span data-contrast=\"auto\">ne size does not fit all<\/span><\/i><span data-contrast=\"auto\"> ovdje ne vrijedi. Stresu je potrebno pristupiti <\/span><b><span data-contrast=\"auto\">cjelovito<\/span><\/b><span data-contrast=\"auto\">; otkloniti ne\u017eeljene stresore i upoznati <\/span><b><span data-contrast=\"auto\">nove ideje<\/span><\/b><span data-contrast=\"auto\">, <\/span><b><span data-contrast=\"auto\">mogu\u0107nosti<\/span><\/b><span data-contrast=\"auto\">, <\/span><b><span data-contrast=\"auto\">metode,<\/span><\/b> <b><span data-contrast=\"auto\">tehnike<\/span><\/b><span data-contrast=\"auto\"> i <\/span><b><span data-contrast=\"auto\">strategije<\/span><\/b><span data-contrast=\"auto\">, te potom odabrati one koje Vama i Va\u0161em timu najbolje odgovaraju.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\n<p aria-level=\"4\"><span data-contrast=\"auto\">Upravo zato smo osmisli <\/span><span style=\"text-decoration: underline;\"><strong><a href=\"https:\/\/lpc.halpet.eu\/marketing-page\/antistres\/\">online program Antistres<\/a><\/strong><\/span> <span data-contrast=\"auto\">koji \u0107e je Vas pretvoriti <\/span><b><span data-contrast=\"auto\">u smirenu, organiziranu, fokusiranu osobu koja dobro upravlja svojim emocijama, gradi uspje\u0161ne odnose u\u010dinkovita je, asertivna,\u00a0 samomotivirana i zadovoljna sobom<\/span><\/b><span data-contrast=\"auto\">. Ne nije \u010darolija, rad na stresu zaista vam mo\u017eda osigurati sve ove beneficije u vrlo kratkom vremenu. <\/span><span style=\"text-decoration: underline;\"><a href=\"https:\/\/lpc.halpet.eu\/trgovina\/upravljanje-stresom\/\"><b>Provjerite kako<\/b><\/a><\/span><b><span data-contrast=\"none\">.<\/span><\/b><b><span data-contrast=\"none\">\u00a0\u00a0<\/span><\/b><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Svaka osoba ima svoj jedinstveni na\u010din suo\u010davanja sa stresom, &hellip;<\/p>\n","protected":false},"author":33,"featured_media":95131,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_ef_editorial_meta_date_first-draft-date":"","_ef_editorial_meta_paragraph_assignment":"","_ef_editorial_meta_checkbox_needs-photo":"","_ef_editorial_meta_number_word-count":"","footnotes":""},"categories":[1],"tags":[],"class_list":{"0":"post-95126","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","6":"hentry","7":"category-public"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>LPC<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lpc.halpet.eu\/en\/upravljajte-stresom-kako-on-ne-bi-upravljao-vama\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Upravljajte stresom kako on ne bi upravljao vama - LPC\" \/>\n<meta property=\"og:description\" content=\"&nbsp; Svaka osoba ima svoj jedinstveni na\u010din suo\u010davanja sa stresom, &hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/lpc.halpet.eu\/en\/upravljajte-stresom-kako-on-ne-bi-upravljao-vama\/\" \/>\n<meta property=\"og:site_name\" content=\"LPC\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/halpethr\/\" \/>\n<meta property=\"article:published_time\" content=\"2023-06-01T12:27:01+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-06-01T12:27:21+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/lpc.halpet.eu\/wp-content\/uploads\/2023\/04\/shutterstock_2007161399-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1707\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Maja Veli\u010dkovi\u0107\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@halpet_lpc\" \/>\n<meta name=\"twitter:site\" content=\"@halpet_lpc\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Maja Veli\u010dkovi\u0107\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/lpc.halpet.eu\/en\/upravljajte-stresom-kako-on-ne-bi-upravljao-vama\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/lpc.halpet.eu\/en\/upravljajte-stresom-kako-on-ne-bi-upravljao-vama\/\"},\"author\":{\"name\":\"Maja Veli\u010dkovi\u0107\",\"@id\":\"https:\/\/lpc.halpet.eu\/en\/#\/schema\/person\/28744a50cef2711e3b89d3efaf089f40\"},\"headline\":\"Upravljajte stresom kako on ne bi upravljao vama\",\"datePublished\":\"2023-06-01T12:27:01+00:00\",\"dateModified\":\"2023-06-01T12:27:21+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/lpc.halpet.eu\/en\/upravljajte-stresom-kako-on-ne-bi-upravljao-vama\/\"},\"wordCount\":702,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/lpc.halpet.eu\/en\/#organization\"},\"image\":{\"@id\":\"https:\/\/lpc.halpet.eu\/en\/upravljajte-stresom-kako-on-ne-bi-upravljao-vama\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/lpc.halpet.eu\/wp-content\/uploads\/2023\/06\/shutterstock_2170396103-scaled.jpg\",\"articleSection\":[\"Public\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/lpc.halpet.eu\/en\/upravljajte-stresom-kako-on-ne-bi-upravljao-vama\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/lpc.halpet.eu\/en\/upravljajte-stresom-kako-on-ne-bi-upravljao-vama\/\",\"url\":\"https:\/\/lpc.halpet.eu\/en\/upravljajte-stresom-kako-on-ne-bi-upravljao-vama\/\",\"name\":\"Upravljajte stresom kako on ne bi upravljao vama - LPC\",\"isPartOf\":{\"@id\":\"https:\/\/lpc.halpet.eu\/en\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/lpc.halpet.eu\/en\/upravljajte-stresom-kako-on-ne-bi-upravljao-vama\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/lpc.halpet.eu\/en\/upravljajte-stresom-kako-on-ne-bi-upravljao-vama\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/lpc.halpet.eu\/wp-content\/uploads\/2023\/06\/shutterstock_2170396103-scaled.jpg\",\"datePublished\":\"2023-06-01T12:27:01+00:00\",\"dateModified\":\"2023-06-01T12:27:21+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/lpc.halpet.eu\/en\/upravljajte-stresom-kako-on-ne-bi-upravljao-vama\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/lpc.halpet.eu\/en\/upravljajte-stresom-kako-on-ne-bi-upravljao-vama\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/lpc.halpet.eu\/en\/upravljajte-stresom-kako-on-ne-bi-upravljao-vama\/#primaryimage\",\"url\":\"https:\/\/lpc.halpet.eu\/wp-content\/uploads\/2023\/06\/shutterstock_2170396103-scaled.jpg\",\"contentUrl\":\"https:\/\/lpc.halpet.eu\/wp-content\/uploads\/2023\/06\/shutterstock_2170396103-scaled.jpg\",\"width\":2560,\"height\":1709},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/lpc.halpet.eu\/en\/upravljajte-stresom-kako-on-ne-bi-upravljao-vama\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/lpc.halpet.eu\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Upravljajte stresom kako on ne bi upravljao vama\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/lpc.halpet.eu\/en\/#website\",\"url\":\"https:\/\/lpc.halpet.eu\/en\/\",\"name\":\"LPC\",\"description\":\"A HalPet learning experience\",\"publisher\":{\"@id\":\"https:\/\/lpc.halpet.eu\/en\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/lpc.halpet.eu\/en\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/lpc.halpet.eu\/en\/#organization\",\"name\":\"HalPet\",\"url\":\"https:\/\/lpc.halpet.eu\/en\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/lpc.halpet.eu\/en\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/lpc.halpet.eu\/wp-content\/uploads\/2017\/03\/HalPet-LPC-FeaturedImage.png\",\"contentUrl\":\"https:\/\/lpc.halpet.eu\/wp-content\/uploads\/2017\/03\/HalPet-LPC-FeaturedImage.png\",\"width\":600,\"height\":315,\"caption\":\"HalPet\"},\"image\":{\"@id\":\"https:\/\/lpc.halpet.eu\/en\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/halpethr\/\",\"https:\/\/x.com\/halpet_lpc\",\"https:\/\/www.instagram.com\/halpet_lpc\/\",\"https:\/\/www.linkedin.com\/company\/halpet-d-o-o-\",\"https:\/\/www.youtube.com\/channel\/UCFhJV04vPGpLrgA-FovnPDg\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/lpc.halpet.eu\/en\/#\/schema\/person\/28744a50cef2711e3b89d3efaf089f40\",\"name\":\"Maja Veli\u010dkovi\u0107\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/secure.gravatar.com\/avatar\/2006a1133a370680401a27759a33bd8e07858a6c8881b72057ba3900e4090090?s=96&d=mm&r=g\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/2006a1133a370680401a27759a33bd8e07858a6c8881b72057ba3900e4090090?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/2006a1133a370680401a27759a33bd8e07858a6c8881b72057ba3900e4090090?s=96&d=mm&r=g\",\"caption\":\"Maja Veli\u010dkovi\u0107\"},\"url\":\"https:\/\/lpc.halpet.eu\/en\/author\/majavelickovic\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"LPC","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/lpc.halpet.eu\/en\/upravljajte-stresom-kako-on-ne-bi-upravljao-vama\/","og_locale":"en_US","og_type":"article","og_title":"Upravljajte stresom kako on ne bi upravljao vama - LPC","og_description":"&nbsp; Svaka osoba ima svoj jedinstveni na\u010din suo\u010davanja sa stresom, &hellip;","og_url":"https:\/\/lpc.halpet.eu\/en\/upravljajte-stresom-kako-on-ne-bi-upravljao-vama\/","og_site_name":"LPC","article_publisher":"https:\/\/www.facebook.com\/halpethr\/","article_published_time":"2023-06-01T12:27:01+00:00","article_modified_time":"2023-06-01T12:27:21+00:00","og_image":[{"width":2560,"height":1707,"url":"https:\/\/lpc.halpet.eu\/wp-content\/uploads\/2023\/04\/shutterstock_2007161399-scaled.jpg","type":"image\/jpeg"}],"author":"Maja Veli\u010dkovi\u0107","twitter_card":"summary_large_image","twitter_creator":"@halpet_lpc","twitter_site":"@halpet_lpc","twitter_misc":{"Written by":"Maja Veli\u010dkovi\u0107","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/lpc.halpet.eu\/en\/upravljajte-stresom-kako-on-ne-bi-upravljao-vama\/#article","isPartOf":{"@id":"https:\/\/lpc.halpet.eu\/en\/upravljajte-stresom-kako-on-ne-bi-upravljao-vama\/"},"author":{"name":"Maja Veli\u010dkovi\u0107","@id":"https:\/\/lpc.halpet.eu\/en\/#\/schema\/person\/28744a50cef2711e3b89d3efaf089f40"},"headline":"Upravljajte stresom kako on ne bi upravljao vama","datePublished":"2023-06-01T12:27:01+00:00","dateModified":"2023-06-01T12:27:21+00:00","mainEntityOfPage":{"@id":"https:\/\/lpc.halpet.eu\/en\/upravljajte-stresom-kako-on-ne-bi-upravljao-vama\/"},"wordCount":702,"commentCount":0,"publisher":{"@id":"https:\/\/lpc.halpet.eu\/en\/#organization"},"image":{"@id":"https:\/\/lpc.halpet.eu\/en\/upravljajte-stresom-kako-on-ne-bi-upravljao-vama\/#primaryimage"},"thumbnailUrl":"https:\/\/lpc.halpet.eu\/wp-content\/uploads\/2023\/06\/shutterstock_2170396103-scaled.jpg","articleSection":["Public"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/lpc.halpet.eu\/en\/upravljajte-stresom-kako-on-ne-bi-upravljao-vama\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/lpc.halpet.eu\/en\/upravljajte-stresom-kako-on-ne-bi-upravljao-vama\/","url":"https:\/\/lpc.halpet.eu\/en\/upravljajte-stresom-kako-on-ne-bi-upravljao-vama\/","name":"Upravljajte stresom kako on ne bi upravljao vama - LPC","isPartOf":{"@id":"https:\/\/lpc.halpet.eu\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/lpc.halpet.eu\/en\/upravljajte-stresom-kako-on-ne-bi-upravljao-vama\/#primaryimage"},"image":{"@id":"https:\/\/lpc.halpet.eu\/en\/upravljajte-stresom-kako-on-ne-bi-upravljao-vama\/#primaryimage"},"thumbnailUrl":"https:\/\/lpc.halpet.eu\/wp-content\/uploads\/2023\/06\/shutterstock_2170396103-scaled.jpg","datePublished":"2023-06-01T12:27:01+00:00","dateModified":"2023-06-01T12:27:21+00:00","breadcrumb":{"@id":"https:\/\/lpc.halpet.eu\/en\/upravljajte-stresom-kako-on-ne-bi-upravljao-vama\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/lpc.halpet.eu\/en\/upravljajte-stresom-kako-on-ne-bi-upravljao-vama\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/lpc.halpet.eu\/en\/upravljajte-stresom-kako-on-ne-bi-upravljao-vama\/#primaryimage","url":"https:\/\/lpc.halpet.eu\/wp-content\/uploads\/2023\/06\/shutterstock_2170396103-scaled.jpg","contentUrl":"https:\/\/lpc.halpet.eu\/wp-content\/uploads\/2023\/06\/shutterstock_2170396103-scaled.jpg","width":2560,"height":1709},{"@type":"BreadcrumbList","@id":"https:\/\/lpc.halpet.eu\/en\/upravljajte-stresom-kako-on-ne-bi-upravljao-vama\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/lpc.halpet.eu\/en\/"},{"@type":"ListItem","position":2,"name":"Upravljajte stresom kako on ne bi upravljao vama"}]},{"@type":"WebSite","@id":"https:\/\/lpc.halpet.eu\/en\/#website","url":"https:\/\/lpc.halpet.eu\/en\/","name":"LPC","description":"A HalPet learning experience","publisher":{"@id":"https:\/\/lpc.halpet.eu\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/lpc.halpet.eu\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/lpc.halpet.eu\/en\/#organization","name":"HalPet","url":"https:\/\/lpc.halpet.eu\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/lpc.halpet.eu\/en\/#\/schema\/logo\/image\/","url":"https:\/\/lpc.halpet.eu\/wp-content\/uploads\/2017\/03\/HalPet-LPC-FeaturedImage.png","contentUrl":"https:\/\/lpc.halpet.eu\/wp-content\/uploads\/2017\/03\/HalPet-LPC-FeaturedImage.png","width":600,"height":315,"caption":"HalPet"},"image":{"@id":"https:\/\/lpc.halpet.eu\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/halpethr\/","https:\/\/x.com\/halpet_lpc","https:\/\/www.instagram.com\/halpet_lpc\/","https:\/\/www.linkedin.com\/company\/halpet-d-o-o-","https:\/\/www.youtube.com\/channel\/UCFhJV04vPGpLrgA-FovnPDg"]},{"@type":"Person","@id":"https:\/\/lpc.halpet.eu\/en\/#\/schema\/person\/28744a50cef2711e3b89d3efaf089f40","name":"Maja Veli\u010dkovi\u0107","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/2006a1133a370680401a27759a33bd8e07858a6c8881b72057ba3900e4090090?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/2006a1133a370680401a27759a33bd8e07858a6c8881b72057ba3900e4090090?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/2006a1133a370680401a27759a33bd8e07858a6c8881b72057ba3900e4090090?s=96&d=mm&r=g","caption":"Maja Veli\u010dkovi\u0107"},"url":"https:\/\/lpc.halpet.eu\/en\/author\/majavelickovic\/"}]}},"_links":{"self":[{"href":"https:\/\/lpc.halpet.eu\/en\/wp-json\/wp\/v2\/posts\/95126","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lpc.halpet.eu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lpc.halpet.eu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lpc.halpet.eu\/en\/wp-json\/wp\/v2\/users\/33"}],"replies":[{"embeddable":true,"href":"https:\/\/lpc.halpet.eu\/en\/wp-json\/wp\/v2\/comments?post=95126"}],"version-history":[{"count":1,"href":"https:\/\/lpc.halpet.eu\/en\/wp-json\/wp\/v2\/posts\/95126\/revisions"}],"predecessor-version":[{"id":95127,"href":"https:\/\/lpc.halpet.eu\/en\/wp-json\/wp\/v2\/posts\/95126\/revisions\/95127"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lpc.halpet.eu\/en\/wp-json\/wp\/v2\/media\/95131"}],"wp:attachment":[{"href":"https:\/\/lpc.halpet.eu\/en\/wp-json\/wp\/v2\/media?parent=95126"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lpc.halpet.eu\/en\/wp-json\/wp\/v2\/categories?post=95126"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lpc.halpet.eu\/en\/wp-json\/wp\/v2\/tags?post=95126"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}